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How To Meditate. You Ask Me How. I Tell You What Works For Me.

How To Meditate. You Ask Me How. I Tell You What Works For Me.

Update: 2022-02-26

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Today I answer some of your questions about meditation. I first became interested in meditation when I found out many of my heroes (Jerry Seinfeld, Howard Stern, Rick Rubin, Paul McCartney etc) practiced it. I teach you how to do my (admittedly bootleg) version of the transcendental meditation they practice. Hope it helps you the way it's helped me.
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How To Meditate. You Ask Me How. I Tell You What Works For Me.

How To Meditate. You Ask Me How. I Tell You What Works For Me.

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