DiscoverThe Angry Therapist PodcastHow To Reset Your Nervous System with Jessica Maguire
How To Reset Your Nervous System with Jessica Maguire

How To Reset Your Nervous System with Jessica Maguire

Update: 2024-09-02
Share

Description

Today, John explores the topic of the nervous system reset and its impact on our overall well-being and relationships with Jessica Maguire. They delve into the role of relationships in regulating our nervous system, how our attachment styles can influence who we choose to love, the concept of corrective experiences and how they can help rewire the nervous system.


Follow John on Instagram HERE

Find out more about John HERE

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How To Reset Your Nervous System with Jessica Maguire

How To Reset Your Nervous System with Jessica Maguire

The Angry Therapist