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How To Save Your Day When It Starts Falling Apart

How To Save Your Day When It Starts Falling Apart

Update: 2024-10-04
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Today, John shares his experience of a day falling apart and provides steps to cope with such situations. He emphasizes the importance of allowing oneself to feel the frustration and anger, reframe the situation, and find a positive mindset.


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How To Save Your Day When It Starts Falling Apart

How To Save Your Day When It Starts Falling Apart

The Angry Therapist