How You Can Be Happy by Understanding the 2 Types of Happiness
Update: 2022-10-18
Description
For Ep. 15, I define happiness and explain the two different types of happiness that once you understand, you can use to live a happier and more enjoyable life. As human beings, it's important for us to do enjoyable things on a daily basis, but to also be content with our life as a whole, not just our day to day actions. I'll take you through a couple of steps to identify the things that will make you happy both in and with your life, and give you advice on how to find a good balance between the two. We all want to be happier people, and this episode is everything I know about happiness from my experience to help you achieve the same level of happiness that we all deserve.
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