How can visualization be used to improve stress-related cognitive symptoms?
Update: 2023-05-31
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How can visualization be used to improve stress-related cognitive symptoms?
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Visualization is a powerful tool that can be used to improve stress-related cognitive symptoms. Stress is a normal part of life, but when it becomes chronic, it can lead to cognitive symptoms such as difficulty concentrating, memory problems and poor decision-making. Visualization can be used to improve stress-related cognitive symptoms by helping individuals to focus on their goals and to take control of their thoughts and emotions.
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