I am joined by the very lovely and very knowledgable Angela Heap and we are discussing toxins and the impact on fertility.

In our everyday lives we come into contact with many different chemicals - through the products we use, the food we eat, and the air we breathe. Studies show that endocrine disrupting chemicals can impact egg and sperm health and hormone balance, therefore affecting fertility.

But in modern life it is impossible to escape, it can feel completely overwhelming and it's hard to know where to start. Angela shares great information and advice to help you navigate this.

We discuss:

• how we came to use plastics so much


• how these can impact health and fertility


• the impact on sperm


• just how many chemicals we use on a day to day basis


• links to autoimmune problems


• where you can make changes


• filtering water


• how to choose products


• how to not loose your shit and get totally overwhelmed


• deordorant!

Here is the link to ThinkDirty we discuss. This is a good website for products: Everyday Green. And local refill stations have good ranges if you have one local to you.

You can find out more about Angela here.

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