DiscoverDiving into HealingHow to Apply Psychological Principles to Achieve Peak Performance
How to Apply Psychological Principles to Achieve Peak Performance

How to Apply Psychological Principles to Achieve Peak Performance

Update: 2021-09-05
Share

Description

How we can use psychological principals to increase peak performance in sport or any time of environment that requires a significant period of preparation for a short window of evaluation.


Dr. Michael Saleh is a licensed clinical psychologist who earned his license in June 2020. He graduated in 2018 from Alliant International University and currently works in San Diego in University Counseling. If you'd like to reach out to Dr. Saleh his email is michael.saleh7@gmail.com.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Apply Psychological Principles to Achieve Peak Performance

How to Apply Psychological Principles to Achieve Peak Performance

San Diego Psychological Association