How to Be More Confident with Guest Jacqueline Hurst

The diet industry sells us the illusion that by losing weight, we will gain confidence. Yet, confidence cannot be measured on a bathroom scale.

The UK's foremost life coach, Jacqueline Hurst shares strategies to nurture self-love and create lasting self-acceptance. Learn powerful techniques to boost your self-confidence, cultivate self-acceptance, and shift your mindset from shame to confidence.

Connect with Jacqueline: https://www.jacquelinehurst.com/ and on Instagram: https://www.instagram.com/Jacqueline_hurst_/.

For more tips on overcoming emotional eating and creating a happy life, subscribe to The Dr. Nina Show: Outsmart Emotional Eating on Apple Podcasts or wherever you listen to podcasts. Read the bestselling book: bit.ly/BingeCure