Questions from Listeners
Update: 2023-08-16
Description
Questions from Listeners
Got questions? I have answers! In this episode, I answer YOUR QUESTIONS, including how to deal with anger (instead of getting mad at yourself for bingeing), how to stop comparing yourself to others, how to turn your inner critic into a friend, and much more!
For more tips on overcoming emotional eating and creating a happy life, subscribe to The Dr. Nina Show: Outsmart Emotional Eating on Apple Podcasts or wherever you listen to podcasts. Read the book: bit.ly/BingeCure
Got questions? I have answers! In this episode, I answer YOUR QUESTIONS, including how to deal with anger (instead of getting mad at yourself for bingeing), how to stop comparing yourself to others, how to turn your inner critic into a friend, and much more!
For more tips on overcoming emotional eating and creating a happy life, subscribe to The Dr. Nina Show: Outsmart Emotional Eating on Apple Podcasts or wherever you listen to podcasts. Read the book: bit.ly/BingeCure
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