DiscoverMental Health Success StoriesHow to Be Your Own Mental Health Advocate with Stacy Fry
How to Be Your Own Mental Health Advocate with Stacy Fry

How to Be Your Own Mental Health Advocate with Stacy Fry

Update: 2022-09-22
Share

Description

You don’t have to go it alone – if you’ve suffered a trauma, reach out and seek the support you need. Trauma doesn’t have to govern how you live the rest of your life. In this episode, Stacy Fry shares about traumatic childbirth, a close call with gun violence and the benefits of therapy.

Stacy Fry is the Director of Communications with Alera Group as well as a proud wife, mother of two and football fan. Get in touch with Stacy at stacy.fry@alera.com or connect with her on Linkedin.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Be Your Own Mental Health Advocate with Stacy Fry

How to Be Your Own Mental Health Advocate with Stacy Fry

John Troutman