Managing Stress with Nancy Giacolone
Update: 2022-10-13
Description
Stress can manifest as physical symptoms and be incredibly damaging to the body, mind and spirit. However, sometimes the only way out of a stressful situation is to get through it, so healthy coping skills are key. In this episode, Nancy Giacolone talks about balancing maximizing productivity with caring for her employees, battling feelings of unworthiness and the importance of listening to your body.
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