DiscoverLife Skills for LeadersHow to Build & Be Resilient
How to Build & Be Resilient

How to Build & Be Resilient

Update: 2021-09-22
Share

Description

Lillian and Daniel talk about their perspectives on resilience, and Lillian highlights the three most important factors in building resilience and the three things that resilient people do really well. Also, in this episode, find out how you can improve the resilience of your workforce. 

Comments 
In Channel
Introduction

Introduction

2021-08-1700:41

Depression in Depth

Depression in Depth

2021-09-1535:24

Practical Mindfulness

Practical Mindfulness

2021-09-2930:02

Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Build & Be Resilient

How to Build & Be Resilient

Dr. Lillian Nejad / Daniel Hakim