DiscoverSelf-Care Daily with Rachel BrathenHow to Create A Safe Space for Your Heart
How to Create A Safe Space for Your Heart

How to Create A Safe Space for Your Heart

Update: 2024-11-08
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Your heart is a complex thing. It can feel the entire spectrum of emotions, from love, compassion, and kindness to anxiety, hopelessness, and pain. In today’s episode, you will create a loving container for your heart. Not to shield you from your emotions - but to feel them safely and fully. Tune in to begin.

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How to Create A Safe Space for Your Heart

How to Create A Safe Space for Your Heart

Rachel Brathen