Listen Top Shows Blog

How to Focus In A Distracting World With Dr Kourosh Dini MD

How to Focus In A Distracting World With Dr Kourosh Dini MD

Update: 2024-08-04

Share

Description

This week is a very special episode.

Earlier, I had the pleasure of interviewing Dr Kourosh Dini, a clinical psychiatrist who is also very prominent in the productivity world with his Waves of Focus programme and his fantastic weekly Wind Down newsletter (which I highly recommend you subscribe to)

I first encountered Kourosh in 2012 when he spoke at the OmniFocus event at MacWorld. I then began following his work.

In this chat, we discuss focus, ADHD, and much more. There’s so much in this episode, so get your pens and paper ready—you’re going to need them.

Links

Learn more about Kourosh’s work:

Kourosh’s website →

Waves of Focus →

Kourosh’s newsletter →

Get a $20.00 trial of Waves of Focus membership →

Email Me | Twitter | Facebook | Website | Linkedin

Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived

Take The NEW COD Course

The Working With… Weekly Newsletter

Carl Pullein Learning Centre

Carl’s YouTube Channel

Carl Pullein Coaching Programmes

The Working With… Podcast Previous episodes page

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

Deep Dive With Dr Kourosh Dini

Deep Dive With Dr Kourosh Dini

2024-11-1701:03:02

How To Find Time.

How To Find Time.

2024-11-1011:40

How To Clear Your Backlogs.

How To Clear Your Backlogs.

2024-11-0312:18

How To Keep Things Simple.

How To Keep Things Simple.

2024-10-2712:32

The Most Powerful Productivity Tool Ever Invented. (and how to use it)

The Most Powerful Productivity Tool Ever Invented. (and how to use it)

2024-10-2012:58

What Do You Want And How To Prioritise It.

What Do You Want And How To Prioritise It.

2024-10-0611:13

The Importance of Keeping Things Organised

The Importance of Keeping Things Organised

2024-09-2912:52

How To Prioritize Your Work (And Estimate Task Time)

How To Prioritize Your Work (And Estimate Task Time)

2024-09-2212:37

How To Use The Eisenhower Matrix to Prioritise Your Life.

How To Use The Eisenhower Matrix to Prioritise Your Life.

2024-09-1512:36

Three Absolute Principles of Time Management And Productivity.

Three Absolute Principles of Time Management And Productivity.

2024-09-0813:34

A Simple 3 Step Inbox Process To Make Clearing Your Tasks Fast.

A Simple 3 Step Inbox Process To Make Clearing Your Tasks Fast.

2024-09-0112:45

How To Start Writing A Journal

How To Start Writing A Journal

2024-08-2512:20

How To Get Everything Back Under Control.

How To Get Everything Back Under Control.

2024-08-1813:40

The Difference Between A Project and a Goal.

The Difference Between A Project and a Goal.

2024-08-1113:08

How to Focus In A Distracting World With Dr Kourosh Dini MD

How to Focus In A Distracting World With Dr Kourosh Dini MD

2024-08-0401:15:29

The Impossible Day And How To Fix It.

The Impossible Day And How To Fix It.

2024-07-2214:32

Forget Discipline. Instead Focus On Your Standards.

Forget Discipline. Instead Focus On Your Standards.

2024-07-1413:15

Chronic Illnesses And Productivity

Chronic Illnesses And Productivity

2024-07-0812:02

BACK TO BASICS | Time Management

BACK TO BASICS | Time Management

2024-06-2412:08

How To Write A Book (Or Do Any Big Project)

How To Write A Book (Or Do Any Big Project)

2024-06-1712:33

00:00

00:00

1.0x

How to Focus In A Distracting World With Dr Kourosh Dini MD

How to Focus In A Distracting World With Dr Kourosh Dini MD

Carl Pullein