How to Get and Stay Out of Pain
Update: 2022-02-09
Description
In this episode, you will learn:
- How to improve posture and alignment
- The difference between "good pain" and "bad pain"
- What to do when you get injured to recover as quickly as possible
- How to keep you body active for life
Hosted by Mint Condition Fitness: www.mintfit.com
SHOW NOTES
Check out more from Dr. Brant Pedersen here:
https://www.positivemotionhealth.com/
https://www.positivemotionhealth.com/doc-s-blog/
https://www.youtube.com/user/PositiveMotionChiro
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