What to do when you need to defend yourself

Update: 2022-06-21

Description

In this episode, you will learn:

What to do when you find yourself in a potentially dangerous altercation
Learn what situational awareness is, what it is not, and how to sue it to your advantage
Find out why a physical altercation should always be your last resort
Is pepper spray or pepper gel better

Hosted by Mint Condition Fitness: www.mintfit.com

NOTES

To learn more visit: www.defense-ability.com

Comments

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