DiscoverThe Neurodivergent NurseHow to Get the Help You Need When ADHD Makes It Hard to Ask
How to Get the Help You Need When ADHD Makes It Hard to Ask

How to Get the Help You Need When ADHD Makes It Hard to Ask

Update: 2025-05-05
Share

Description

ADHD can make asking for help feel impossible—especially when you're overwhelmed. In this episode, I share how a friend helped me get the care I couldn’t ask for myself, and why every ADHDer needs someone who knows their patterns, sees their struggle, and speaks up when they can’t.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Get the Help You Need When ADHD Makes It Hard to Ask

How to Get the Help You Need When ADHD Makes It Hard to Ask

Jami