Why Asking for Help Feels Impossible With ADHD
Update: 2024-12-04
Description
Asking for help can feel impossible when you have ADHD. In this episode, we explore why it’s so hard to reach out, from fear of judgment to decision paralysis, and how these barriers hold us back. Plus, I’ll share practical strategies to make asking for help a little easier—because you don’t have to do it all alone.
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