DiscoverDivorce with Sam and LeahHow to Handle Missing Your Kids After Divorce
How to Handle Missing Your Kids After Divorce

How to Handle Missing Your Kids After Divorce

Update: 2025-09-03
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Missing your kids after divorce can be one of the hardest parts of shared custody. In this episode, we’re sharing 10 actionable tips for moms to cope with time apart, navigate the emotional ups and downs, and start finding peace when the kids are away.

Whether you’re in the early days of your custody schedule or still struggling years later, these strategies will help you shift your mindset, create healthy routines, and make the most of the time you have to recharge.

💬 In this episode:

  • How to handle the first nights without your kids

  • Tips for coping with shared custody and missing your kids

  • Healthy ways to fill your time and ease the loneliness

  • Why taking care of yourself benefits your kids, too

✨ If you’re ready for more tools, strategies, and support to protect your peace and co-parent with confidence, join The Next Chapter Membership: https://www.samandleah.com/services

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How to Handle Missing Your Kids After Divorce

How to Handle Missing Your Kids After Divorce

Sam and Leah