If you’ve ever wondered, “Am I the high-conflict co-parent?” — this episode is for you. In today’s honest and eye-opening conversation, we’re talking about the moms who second-guess themselves, feel guilt over their decisions, and just want to do what’s best for their kids. (Spoiler alert: the fact that you're asking this question is a sign you're not the problem.)

But even if you’re not the narcissist, you might still be unintentionally feeding the high-conflict dynamic. From engaging in every argument to trying to co-parent like it's a team sport — we're breaking down 10 ways you might be enabling your high-conflict co-parent without even realizing it.

Whether you’re dealing with gaslighting, boundary-pushing, or constant chaos, this episode will help you shift out of reaction mode, stop fueling the fire, and protect your peace.

In this episode, we cover:

• Why narcissists never ask, “Am I the problem?”

• Subtle behaviors that enable high-conflict dynamics

• Why parallel parenting may be your best strategy

• The role of guilt, reactivity, and lack of boundaries

• What to do instead — and how to reclaim your power

✨ Ready to stop second-guessing yourself and co-parent with confidence? Inside The Next Chapter membership, you’ll get the tools, support, and weekly guidance you need to heal, set boundaries, and raise emotionally healthy kids — even with a high-conflict ex.

Join us here → https://www.samandleah.com/services