How to Increase Your Emotional Intelligence
3Description
We all have moments where our emotions get the best of us.
Maybe it’s a tough conversation at work or a heated discussion at home. If you want to have more effective communication, you must increase your emotional intelligence.
In this episode, I’ll show you 3 simple steps to help you control your emotions and communicate how you’re feeling and what you need.
Plus, I’ll answer a listener’s question about dealing with that one person who always gets under your skin. I’ll also point out common mistakes to avoid when emotions are high, so you can keep your talks on track and effective.
Like what you hear? Subscribe to this podcast and leave a 5-star review!
____________
Pre-Order my book The Next Conversation
Want a FREE communication tip each week? Click here to join my newsletter.
Want to book Jefferson to speak? Click here to contact his team.
Watch my podcast on YouTube
Follow me on Instagram
Follow me on LinkedIn
Learn more about your ad choices. Visit megaphone.fm/adchoices
United States
I am really insecure to have conversation with people who are much more knowledgeable than me. I wish to speak to them but I seem like nothing. I don't know how to reach the same level as them, reach the wisdom they have about everything. when I talk to them, my voice does not come out and my voice shakes.