Let’s face it, being an empath can be a very draining experience. Over the years I have tried many techniques, so I know first hand that it does not have to be that way. For all you energy sponges that are influenced by the energy of others and soak it in, this vlog is for you.

It is of absolute importance for you to protect your divine energy and keep it safe. One of my favourite (and a very effective) way to prevent taking on negative energy from those around us is to put a bubble of white light around our energy field. Watch my latest vlog below to understand the purpose of activating the white light that I often talk about, where it comes from and how to use it.

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