How to Make the Most of Your Dreams
Update: 2019-11-13
Description
We sleep almost 30% of our lives and yet we often don't make the most of that time. Sleep is physical and emotional detox which makes good, deep sleep vital to our health and wellbeing. With better sleep, comes better health, clearer dreams, more spiritual instruction, and more meaningful insight into our lives. This episode explains the science of sleep and the spiritual nature of this gift we have been given.
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