Stuck, stagnate, lost? You are most likely experiencing a plateau friends! And this episode is packed with guidance to help you understand this energy and tips to move through it! Listen in to this solocast for details on:

- What is a plateau

- Why they can be helpful

- The addiction to the next thing

- 4 ways to navigate stuck energy

- My major upleveling experience

and more!

Speaking of moving through a plateau, I've been contemplating what to do next with the podcast, so I would love any and all feedback on this episode, as it's a bit different format than my typical solocast. And all thought on topics, guests, ideas for the podcast moving forward! Please rate, review, share to help grow our pod-community. I am so grateful for you!

Reach out to me on IG at open.to.alchemy or on my email at lauren@opentoalchemy.com. Check out my offerings at opentoalchemy.com