How to Overcome Fear on MTB Trails (Does “Just Ride Scarier Trails” Work?) #44
Description
Struggling with fear on technical MTB trails? I certainly did! In this episode, I share my personal story of trying the “just ride scarier trails” method - whether it works for overcoming fear mountain biking, and how I finally built confidence on steeps, rocks and technical trails that once intimidated me.
You'll learn why fear doesn’t actually vanish through random exposure, how your adult brain wires fear and courage differently than you used to as a kid, and the proven step-by-step approach to actually build lasting confidence on the bike.
If you’ve ever thought “maybe I’m just too fearful to mountain bike,” this episode is for you.
Free Trackstand Course & Info letter→ https://roxybike.podia.com/sign-me-up
FUNdamentals Course → https://roxybike.podia.com/mtb-fundamentals-mini-course
Courage & Confidence Booster → https://roxybike.podia.com/courage-and-confidence-booster
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