In this episode, I’m talking about determining which category your physique will do best in on stage. One thing I’ve learned coaching hundreds of first-time competitors is that it’s important to understand the differences between categories and how to train for each.

In This Episode:

• The 6 categories of body competitions for women
• How the categories are broken down by classes
• Important differences between Bikini and Wellness
• What the judges want to see on stage for each category
• Biggest misconception about Bikini

Resources From This Episode:

• Join My FREE Facebook Community for Figure, Bikini, and Wellness Competitors Click Here to Join Our Tribe!
• Follow Me on Instagram: @KimberlyDoehnert

Want to get coaching for your first or next competition? Join Team Get Stage Ready and learn how to train, compete, and win!

Click here to learn more: Team Get Stage Ready