DiscoverThe Kindness Extremist with Shola RichardsHow to Recognize a Toxic Relationship—3 Warning Signs You Can't Ignore (Part 1)
How to Recognize a Toxic Relationship—3 Warning Signs You Can't Ignore (Part 1)

How to Recognize a Toxic Relationship—3 Warning Signs You Can't Ignore (Part 1)

Update: 2025-11-10
Share

Description

Are you constantly tired after certain interactions? Feel like someone in your life never apologizes or always turns things around on you? In this first episode of a powerful two-part series, Shola Richards breaks down the first three warning signs of a toxic relationship, and what you can do to protect your peace without losing your compassion.

 

Through real stories, honest reflection, and practical strategies, Shola explores:

❌ The truth about “energy vampires” and why some relationships leave you emotionally exhausted.

🔎 How to spot people who never apologize or take responsibility, and what that reveals about their character.

☁️ Why chronic negativity is so dangerous (and how to stop being pulled into someone else’s storm).

 

You’ll also learn three self-awareness tools:

  • The Energy Audit
  • The Accountability Assessment
  • The Solution Rejection Test 

These tools will help you identify patterns and take your power back.

 

This episode isn’t about judging others; it’s about choosing peace, honesty, and self-respect. Tune in to start detoxifying your relationships and discover why kindness requires strong boundaries.

 

Catch Part 2 next week!

🔗 Connect with Shola:
Instagram – @sholarichards
Website – sholarichards.com
For speaking requests or collaborations: Info@GothamArtists.com

This podcast is produced by MicMoguls.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Recognize a Toxic Relationship—3 Warning Signs You Can't Ignore (Part 1)

How to Recognize a Toxic Relationship—3 Warning Signs You Can't Ignore (Part 1)

Shola Richards