How to Recognize a Toxic Relationship—3 Warning Signs You Can't Ignore (Part 1)
Description
Are you constantly tired after certain interactions? Feel like someone in your life never apologizes or always turns things around on you? In this first episode of a powerful two-part series, Shola Richards breaks down the first three warning signs of a toxic relationship, and what you can do to protect your peace without losing your compassion.
Through real stories, honest reflection, and practical strategies, Shola explores:
❌ The truth about “energy vampires” and why some relationships leave you emotionally exhausted.
🔎 How to spot people who never apologize or take responsibility, and what that reveals about their character.
☁️ Why chronic negativity is so dangerous (and how to stop being pulled into someone else’s storm).
You’ll also learn three self-awareness tools:
- The Energy Audit
- The Accountability Assessment
- The Solution Rejection Test
These tools will help you identify patterns and take your power back.
This episode isn’t about judging others; it’s about choosing peace, honesty, and self-respect. Tune in to start detoxifying your relationships and discover why kindness requires strong boundaries.
Catch Part 2 next week!
🔗 Connect with Shola:
Instagram – @sholarichards
Website – sholarichards.com
For speaking requests or collaborations: Info@GothamArtists.com
This podcast is produced by MicMoguls.



