Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: How to Run Properly
Author: Trevor Clinger
Narrator: J. D. Franco
Format: Unabridged
Length: 8 mins
Language: English
Release date: 01-07-15
Publisher: Trevor Clinger
Ratings: 5 of 5 out of 2 votes
Genres: Health & Fitness, Workouts

Publisher's Summary:
What if I said you could shed a minute off your mile time just by simply adjusting your running posture? Well you can, and as a personal trainer, I have been living proof that you can indeed shave a minute off your mile time. Running with proper form isnt just about looking good and provoking the stereotype that you are an avid runner. Runner properly can give you a physical advantage over all other runners who fail to identify the proper form. I am a certified personal trainer and proficient in long distance running. I am certified by the National Federation of Professional Trainers, certificate number 45582

Members Reviews:
Really cool book, posture is everything!
What made the experience of listening to How to Run Properly the most enjoyable?
As a part time track coach, I must say this book nailed how to run properly. Great book to listen to!