How to Run Smarter: Pacing, Speed, and Form for Better Results
Update: 2025-10-15
Description
In today’s episode, Nick goes deep into the 3 keys to becoming a better runner—whether you’re training for a race or just want to enjoy running more. These tips are pulled straight from his own training and his marathon coach, Katie Van Arendonk.
Here’s what you’ll learn:
Section 1: What Pace Should You Run At?
Section 2: How to Actually Get Faster
Section 3: Improve Your Cadence & Running Form
Join us for the Build Your Intentional Life Workshop for FREE on Wednesday October 29th at 5pm CT.
www.nickcarrier.com/intentional
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