How can you properly set boundaries in your relationships?  What about managing perceptions?  Are they really mad, or were they just tired?  Learn the tools from Penn State Communication Arts & Sciences professor, Mandy Goodwin Caporaletti, Ph.D. 

IN THIS EPISODE:

• -Why should people set boundaries?


• -When is the best time to set a new boundary?


• -What are some examples of common boundaries in relationships that women in particular are less likely to set?


• -How should people enforce their boundaries, and I have always felt that if someone steps over a boundary it needs to be addressed right then and there, not at a later time.  What are your thoughts on that?


• -What does perception look like in an interpersonal relationship?


• -What affects the way people perceive their partner's behaviors?


• -What is perception-checking and how can it be used to help a person's relationship?


• -What are the signs that a person is making maladaptive attributions about their partner?


• -What is the difference between being passive, assertive, and aggressive and can you give us some examples?


• -Being assertive can be uncomfortable for some people - how can they overcome that discomfort?


• -What is the line between being assertive and actually being unreasonable and hard to live with?


• -How will being assertive in my relationships positively affect how I see myself or my self-concept?


• -And so much more!

REACH MANDY GOODWIN CAPORALETTI, Ph.D.:

https://sites.psu.edu/goodwincaporaletti/

Mandy Goodwin Caproaletti - Associate Teaching Professor - Penn State University | LinkedIn

https://www.facebook.com/mandy.goodwin22

https://www.instagram.com/caporalettimandy

Book:  Conversationally Speaking: Tested New Ways to Increase Your Personal and Social Effectiveness

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