🌱 How to Start and Sustain a Plant-Based Diet 🌱

Ready to embrace a plant-based lifestyle but not sure where to start? In this video, I’ll guide you step-by-step through everything you need to know to transition to and thrive on a plant-based diet. From meal planning and nutritional tips to managing social situations and staying inspired, you’ll walk away feeling empowered to take the first step toward better health and a happier planet.

🎉 Take Your Plant-Based Journey to the Next Level!
📖 Pre-order my new book, Plant-Based 101: The Ultimate Guide to Mastering the Plant-Based Diet:
This comprehensive guide, co-written with plant-based chef Brittany Jaroudi, covers everything from nutrition basics and family-friendly recipes to practical tips for long-term success. Whether you’re just starting or looking to deepen your knowledge, this book is your ultimate companion. Pre-order now on Amazon!
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👩‍🍳 Join The Healing Kitchen Community!
For even more support, become part of The Healing Kitchen! Here’s what you’ll get:

Weekly live cooking demos with me and Brittany Jaroudi.
Access to a growing library of exclusive, easy, and delicious plant-based recipes.
A supportive community of like-minded individuals.
Practical tips for navigating holidays, family gatherings, and busy schedules.
Exclusive Q&A sessions where you can ask your burning questions about plant-based living.
👉 Sign up now and start your plant-based journey with confidence! Learn More and Join Here https://www.skool.com/healing-kitchen/about

💚 Let’s make plant-based living simple, joyful, and accessible for everyone. Don’t forget to like, subscribe, and share this video with anyone who’s curious about plant-based eating. Together, we can change lives—one meal at a time!

A Big Thank You To Our Sponsors:

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