DiscoverDr. Laurie Marbas PodcastWhy You Feel Stuck: Overcoming Perfectionism on a Plant-Based Diet
Why You Feel Stuck: Overcoming Perfectionism on a Plant-Based Diet

Why You Feel Stuck: Overcoming Perfectionism on a Plant-Based Diet

Update: 2024-12-20
Share

Description

Struggling with perfectionism on your plant-based journey? 🌱 Learn how to overcome negative self-talk, embrace progress over perfection, and celebrate small wins as you transition to a plant-based lifestyle. It’s not about being flawless—it’s about making consistent, positive choices that align with your goals.

✨ Need support to make plant-based living easier and more enjoyable?
Join The Healing Kitchen community! You’ll get:

Expert guidance from a knowledgeable plant-based doctor to answer your questions and provide clarity on your journey.
Delicious, easy-to-prepare recipes that taste amazing and fit into your busy life.
A supportive community to keep you motivated and inspired every step of the way.
📖 Want even more tools for success? Preorder Plant-Based 101: The Ultimate Guide to Mastering the Plant-Based Diet and get everything you need to feel confident and empowered on your plant-based journey!

🔗 Join The Healing Kitchen: [Insert link]
📖 Preorder the book here: [Insert link]
🌿 Your plant-based journey just got easier—and a whole lot tastier!

A Big Thank You To Our Sponsors:

If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62

If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what https://www.fitvegancoaching.com/ offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.
Comments 
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Why You Feel Stuck: Overcoming Perfectionism on a Plant-Based Diet

Why You Feel Stuck: Overcoming Perfectionism on a Plant-Based Diet

Dr. Laurie Marbas Podcast