DiscoverDr. Laurie Marbas PodcastPlant-Based Fatigue: Why You’re Tired and How to Regain Energy
Plant-Based Fatigue: Why You’re Tired and How to Regain Energy

Plant-Based Fatigue: Why You’re Tired and How to Regain Energy

Update: 2024-12-20
Share

Description

Feeling drained and wondering why your plant-based diet isn’t giving you the energy you expected? This video dives deep into the causes of plant-based fatigue—like iron and B12 deficiencies, imbalanced macronutrients, and low calorie intake—and provides actionable tips to help you reclaim your vitality. Say goodbye to exhaustion and hello to a vibrant, thriving you! 💪

But why stop there? Take your journey to the next level with The Healing Kitchen—a vibrant community where food, medicine, and connection unite to help you thrive! 🌟

What You’ll Get as a Member:
✅ Live Weekly Lessons with Dr. Laurie Marbas and Chef Brittany, exploring the healing power of plant-based eating.
✅ Exclusive Workshops by Dr. Marbas, complete with premium e-books and in-depth insights.
✅ Access to an Extensive Recipe Library with two new recipes added weekly.
✅ Interactive Q&A Sessions to get your questions answered directly by Dr. Marbas.
✅ Personalized Experience: Vote on workshop topics and tailor the content to your needs.
✅ A Supportive, Judgment-Free Community that celebrates your health journey.

Whether you’re here to heal, grow, or simply find a sense of belonging, The Healing Kitchen is your go-to space for health, delicious food, and inspiration.

🎉 Join us today and take the first step towards a healthier, energized you! Click here to learn more: https://www.skool.com/healing-kitchen/about

💬 What’s your biggest struggle with plant-based eating? Let us know in the comments! Don’t forget to like, subscribe, and share this video with someone who might need it. 🌱✨

A Big Thank You To Our Sponsors:

If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62

If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what https://www.fitvegancoaching.com/ offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.
Comments 
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Plant-Based Fatigue: Why You’re Tired and How to Regain Energy

Plant-Based Fatigue: Why You’re Tired and How to Regain Energy

Dr. Laurie Marbas Podcast