How to Stop Losing Yourself - And the Exact Moment You Come Back Online
Description
đ§ Listen now - and when youâre ready, go deeper with my free masterclass, The Biology of Success. : Click Here
Have you been losing yourself? Explaining, overgiving, or trying to prove your worth?
This episode by Dr Amen Kaur is your moment to come back online.
In this powerful conversation, I share the dream that exposed where I was still abandoning myself - and the exact moment my true identity came back online.
Inside, we explore:
- Why you lose yourself when your nervous system is dysregulated
- The truth about self-abandonment and âfighting for your worthâ
- How your body mirrors the intelligence of the universe
- What really happens when your identity goes offline
- The moment you reconnect to who you actually are
- Why worth is biological, not earned
- And how to come back online in your body, not just your mind
If youâre ready to stop overexplaining, stop proving, and stop abandoning yourselfâŚ
 this episode will change the way you see who you are.
đż Free Gift for My Listeners:
If youâve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow â I have a free masterclass for you.
Itâs called âHow to Reset Your Biology for Calm, Confident Success â Even If Youâve Faced Setbacks.â
Youâll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.
đ Watch it free here â www.amenkaur.com/masterclass
Because you can only grow as far as your body feels safe to go â and itâs time to start again from calm, clarity, and connection. đ¸
đ§ More Ways to Grow
đş YouTube: @dramenkaur
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đĽ TikTok: @dramenkaur
đ§ Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.
âď¸ Disclaimer
This podcast is for educational purposes only and does not replace professional advice.
If engaging in guided practices, ensure youâre in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.



