Summary

In this conversation, Ryan Penley shares his transformative journey from addiction to sobriety, discussing the challenges he faced and the lessons learned along the way. He emphasizes the importance of embracing one's inner demons, the role of support systems, and the necessity of establishing healthy boundaries. Ryan also highlights the significance of self-reflection and personal responsibility in the recovery process, encouraging listeners to keep pushing forward in their own journeys of growth and transformation.

Who is our guest?

With more than four years of hard-won sobriety, Ryan has transformed his life's adversities into valuable lessons for those still struggling with addiction. Today, he lives a life that is unimaginably blessed, exceeding even his own expectations. His debut book, ""Man Up. Sober Up.,"" serves as both a testament to his resilience and a practical guide for those seeking to reclaim control over their lives.

More than a survivor, Ryan is a beacon of hope for those still battling their demons. He demonstrates that from the depths of despair, it is indeed possible to forge a life filled with purpose and joy.

Website and social media handles :

"https://www.ryanpenley.org/

https://www.facebook.com/myrockbottomrecovery

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Chapters

00:00 Introduction to Transformation and Inner Demons

11:07 Ryan's Journey Through Addiction

17:48 Helping Others: Practical Interventions and Strategies

22:24 The Importance of Accountability in Recovery

23:16 Exploring Recovery Programs

24:44 Understanding Sobriety: A Personal Journey

26:17 Navigating Social Situations in Sobriety

28:51 The Role of Support Systems in Recovery

31:02 Taking Responsibility for One's Actions

32:46 Celebrating Life's Highlights

34:44 Trusting the Process of Life

36:41 Establishing Healthy Boundaries

40:48 Heart's Greatest Wishes and Legacy

41:58 Inspirational Quotes and Final Thoughts

🎙️ Meet your host, Nic Nierras.

I created the You’re Worthless Podcast because I know what it feels like to question your worth—

and what it takes to reclaim it.

Here, we talk healing, confidence, and the mindset shifts that set you free.

👉 https://thenicnierraswholisticlifestyle.com/