Summary

In this conversation, Murphy Monroe shares his journey as an autistic individual, discussing the challenges of growing up feeling different and the societal pressures to conform. He emphasizes the importance of authenticity and self-acceptance, recounting pivotal moments that led him to embrace his identity. Murphy also explores the impact of neurodivergence on self-worth, the toll of corporate life, and the healing power of chosen solitude. He advocates for creating inclusive spaces and understanding the unique experiences of neurodivergent individuals, ultimately expressing a desire for peace and connection in the world.

Who is our guest?

Today’s guest is Murphy Monroe, an autistic public speaker, wellness entrepreneur, and Executive Director of a circus school and theater company in Evanston, Illinois. Murphy also owns a float spa and has spent more time in sensory deprivation than nearly anyone on record. His lived experience with autism and photophobia fuels his mission: to help organizations and individuals create more inclusive, sensory-friendly spaces. Whether consulting on workplace accessibility or speaking about neurodiversity, Murphy brings candor, curiosity, and a unique perspective to every conversation.

Website and social media handles :

"https://www.murphymonroe.com/

https://www.linkedin.com/in/murphymonroe/

"

Chapters

00:00 Introduction and Context Setting

05:00 The Struggle of Pretending to Fit In

10:07 The Journey to Self-Acceptance

14:40 Navigating Corporate Challenges as a Neurodivergent Individual

19:43 The Impact of Light Sensitivity

28:35 Career Transformation and Passion Projects

32:57 Understanding Neurodiversity

38:43 Heart's Greatest Wish and Legacy

46:32 Latest Podcast Outro.mp4

47:24 Intro to Like Share and Subscribe to Youre Worthless.mp4

🎙️ Meet your host, Nic Nierras.

I created the You’re Worthless Podcast because I know what it feels like to question your worth—

and what it takes to reclaim it.

Here, we talk healing, confidence, and the mindset shifts that set you free.

👉 https://thenicnierraswholisticlifestyle.com/