How to be authentically you with mental health speaker Nick Elston
Description
Imagine it's 2012 and you have a breakdown. You are exhausted of constantly trying to be what others want to you be and you can't move for 3 hours. Fast forward less than 10 years and you are an inspirational speaker and coach helping thousands of people on big stages discover and tell their story.
It sounds unbelievable, but it's a true story, it's Nick Elston's story.
Your mental health is just as important as your physical health, yet we are more likely to go to the gym than spend time working on our mind.
Life is tough and it can be super tough to open up and be your true authentic self all the time. But you know what ? You can and you will do it. How ? Well, listen to this podcast to find out all.
If you have mental health worries, want help with understanding your mental health or simply want to learn how to find and tell your story then look no further. Please get in touch with Nick via his website:
https://nickelston.com/
Or reach out to me. As you know my dm's are always open.
Sit back grab a cuppa and remember spread love and joy not stigma.
United States
