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How to break the habit of giving up and finally achieve your goals in 2022.

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A powerful self-love practice.

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Be average to be great

My journey from binge-eating and zero self love, to an Empowered Woman.

Taking the leap of faith to chase your dreams + abundance mindset with Jessica Viera

Periods, self-worth and working with your body with Sharelle Grant

Change the World Chats with Sami Rose - developing a healthy relationship with food and your body.

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How to overcome anxiety with 3 simple tools with Anna the Anxiety Coach

30 | Breaking bad...habits and building good ones.

29 | Learn how to love yourself

How to be great at what you want to do.

27 | Choose your hard.

26 | Complainers vs Changers

25 | Stop relying on will-power.