My journey from binge-eating and zero self love, to an Empowered Woman.

Update: 2021-11-24

Description

I'm back with The Empowered Woman Project. Here, I talk about what shaped my journey to becoming an Empowered Woman and what I now teach as a fitness coach in order for other women to experience their own empowerment journey. From a low sense of self-worth, 1200 calorie diets, clean eating, binge-eating, poor body image, to training for strength, complete food freedom, and an overflow of self-love.

I hope my journey inspires you to start your own.

Lots of love,
Coach Allyjana Marie

Find me on Instagram @allyjanamarie and please remember to leave a kind review and rating on iTunes!
Much love.

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My journey from binge-eating and zero self love, to an Empowered Woman.

#box-pro-ellipsis-176132818924034{-webkit-line-clamp:2;}My journey from binge-eating and zero self love, to an Empowered Woman.

My journey from binge-eating and zero self love, to an Empowered Woman.

Allyjana Marie Angeles

My journey from binge-eating and zero self love, to an Empowered Woman.