How to cope with the urge to self-harm (Re-issue)

Update: 2024-10-02

Description

Have you ever tried to injure yourself on purpose? You're not alone. In this episode, the Savvy Psychologist helps us cope with the urge to self-harm.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com.

Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

Savvy Psychologist is a part of Quick and Dirty Tips.

Links:

https://quickanddirtytips.com/savvy-psychologist

https://www.facebook.com/savvypsychologist

https://twitter.com/qdtsavvypsych

https://www.kindmindpsych.com/

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How to cope with the urge to self-harm (Re-issue)

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How to cope with the urge to self-harm (Re-issue)

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How to cope with the urge to self-harm (Re-issue)