Is your menstrual cycle ruining your mental health?

Update: 2024-09-18

Description

All about Premenstrual Dysphoric Disorder, along with strategies to manage it.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com.

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Savvy Psychologist is a part of Quick and Dirty Tips.

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