How to draw on the power of your heart

Update: 2022-04-27

Description

This week Jeff does a great job of explaining about the HeartMath institute, how we can access depth of heart and provides us with a daily reflective activity with we can do with our children – a hands on activity on how to create an inner weather report as well as heart centered breathing exercises. I hope you will enjoy this interview as much as I did.

Support this show http://supporter.acast.com/hope-strength-courage.

Hosted on Acast. See acast.com/privacy for more information.

Comments

In Channel

How to bring self-love and self-compassion into your life

2022-12-0156:41

How to create affirmations that will help families through challenging times

2022-11-3032:13

How to include nutritious foods into your diet for health

2022-10-1931:37

How cognitive behaviour therapy can help us become more hopeful

2022-09-2840:22

How to take time for self care and relaxation

2022-09-2126:39

How to shift from overwhelm to intentional resourceful living

2022-09-1434:38

How to use NLP and breathing to manage daily stress

2022-09-0728:34

How to harness the power of words to remain positive in the face of adversity

2022-08-3133:59

How to bring more music into your child’s life

2022-08-2427:52

How to choose happiness habits to increase your daily well being

2022-08-1832:29

How caring for others can make a difference in our own happiness

2022-08-1032:41

How to be an advocate for childhood cancer by supporting families in need

2022-08-0333:48

How to turn your child’s cancer journey into an adventure

2022-07-2727:24

How to create loving unconditional stability to help your child heal

2022-07-1819:34

How to call on your village to help inspire you when your child has cancer

2022-07-1327:30

How to tap into the Spirit Essence to know that all will be Okay

2022-07-1223:46

How to support your child without being stuck in your own fear and grief

2022-07-1228:09

Part 2 How to get the best help from your medical team when your child is first diagnosed with cancer

2022-05-1127:15

How to get the best help from your medical team when your child is first diagnosed with cancer

2022-05-0625:30

How to draw on the power of your heart

2022-04-2751:08

00:00

How to draw on the power of your heart

#box-pro-ellipsis-17623765648133{-webkit-line-clamp:2;}How to draw on the power of your heart

How to draw on the power of your heart

How to draw on the power of your heart