DiscoverSports Psychology CoachingHow to handle nerves at the beginning of the season
How to handle nerves at the beginning of the season

How to handle nerves at the beginning of the season

Update: 2025-08-29
Share

Description

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching


👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


👉 Mentally Tough Kid Course


📖 Mind Games Book: https://a.co/d/gXZfORN


📖 Athlete Mental Training Book: https://a.co/d/bfojamY


Free Training: Top 5 Mental Mistakes Athletes Make


*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to handle nerves at the beginning of the season

How to handle nerves at the beginning of the season

Eli Straw