What Techniques Reduce Sports Anxiety?
Update: 2025-09-19
Description
Mindfulness Video: https://youtu.be/Fp3Yxt2GHHU
Guided Meditation: https://youtu.be/YWXPTeU8ivw
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
📖 Mind Games Book: https://a.co/d/gXZfORN
📖 Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.
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