Episode 9: This week I am joined by our very first special guest, Calum Stronach, and you are in for a TREAT of a conversation (excuse the minor audio issues - Zoom was not our friend). Calum is a nutritionist and elite sport coach, known as "the guy who helps fix people's relationship with food." Calum is one of those people who can beautifully balance kind compassion with challenging directness which is, of course, what makes him so incredible at what he does. He helps men and women to free themselves from disordered eating patterns, and cultivate a healthy and loving relationship with food and their body. 

Join us for this conversation where we explore each of our journeys in healing our own relationship with food and our bodies, and discuss how you can do the same! 

*TW* this episode may be triggering for some people as we discuss eating disorders and recovery - if you do find yourself feeling triggered after listening, please come and speak to Calum or myself, or to a medical practitioner who can support you.

FOLLOW CALUM ON INSTAGRAM here

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