How to train to compete

How to train to compete

Update: 2021-03-14
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When starting CrossFit a lot of athletes get bitten by the CrossFit bug and really want to compete as well as train with CrossFit. We discuss how get the priorities in the right order and build a foundation of good technique and capacity to allow you to grow to your full potential.

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How to train to compete

How to train to compete

Brad Bacon