I Quit Trying to Lose Weight (and What I Did Instead)
Description
Are you tired of the hampster wheel of weight loss? Do you feel tired, like you’re running out of weight loss options to try? But, also terrified to give it up? Maybe you’re like me and you’ve tried everything, Whole 30, running extra miles, doing HIIT, wearing a sweat suit, or the grapefruit and toast diet (yes, it’s a thing). I get it.
My dream was to be able to fit into my jeans, have an athletic, lean looking body and I believed (if I just focused on weight loss) I could finally ge there and be at peace with my body.
But, instead I ended up feeling frustrated, burnt out, and sad that I never saw the progress I wanted.
In today’s episode, I’m sharing why I stopped trying to lose weight and how shifting my focus actually led me to four simple strategies that ultimately helped me achieve healthy fat loss and better relationship with my body.
If you’re tired of feeling like you’re at war with your body, and are ready to experience better mental, physical, and spiritual health and peace then grab a pen and let’s dive in!
Next Steps:
TSB Waitlist: https://www.truestrengthcollective.com/waitlist
Strong Body Bolder Faith Workbook: https://www.truestrengthcollective.com/sbbf
Book a Chat with Me: https://calendly.com/truestrengthcollective/truestrength-accountability-discovery-call-
I pray this blesses you!
In His Strength,
Laura Lindahl
United States
