On today's episode, we are talking about flow and how it can often be misunderstood. Our next breakthroughs don't come from force. They really don't. They come from flow. If you are looking for your next breakthrough, it can be helpful for you to stay in flow.

Flow is just moving with your natural rhythm. It is moving with ease and grace rather than forcing something to happen. 

You can't hustle for alignment. This is so powerful and helpful for us to remember. Alignment is different than hustle, for sure. There is so much peace and grace when you're in alignment and doing the things that you love to do.

I'd love to hear from you. What do you think about this? You can email me at tammy@tammyhelfrich.com or connect with me on Facebook, Instagram or TikTok.