On today's episode, we are going to talk about suffering. I know it's not something that we usually like to talk about, but it is necessary.

We've been trained to think that life is supposed to be perfect all the time and when it's not, it means something is wrong.

Lee Harris recently said that he had made peace with the fact that he lives on a planet where suffering is part of the day. I really appreciated that viewpoint, as it is true. If you've lived life, you know this to be true.

The challenge is to not get sucked into the suffering and instead use it as a learning or healing.

I'd love to hear what you think about this. You can connect with me on Facebook, Instagram and TikTok.