DiscoverA seat at the table - with Lauren ColemanIdentifying fact from fiction when it comes to nutrition
Identifying fact from fiction when it comes to nutrition

Identifying fact from fiction when it comes to nutrition

Update: 2024-09-13
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There's so much advice about nutrition out there, how do we know what's fact and what's fiction? This episode goes through the basics of nutrition literacy and how to spot red flags when it comes to claims about nutrition.

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Identifying fact from fiction when it comes to nutrition

Identifying fact from fiction when it comes to nutrition

Lauren Coleman